RESTORE AND RECOVER
Imagine feeling the best you ever have. What would that look like for you? Would you be robust, nimble and powerful? Or flexible and pain free? Would you have clear focus and consistent energy? Adopt new habits or skills no problem? Would you never worry about your metabolism or a diet? Or would you simply be self-assured and confident?
Brain-Body With Meg is a virtual or in-person health consulting experience, where Dr. Megan-Marie Delegas PT, DPT integrates her clinical knowledge in musculoskeletal, metabolic, lifestyle, and brain-body system expertise, with your body and your story to help you overcome barriers to your most vital, robust self. From getting clarity, to implementing evidence-based tools, you will have a plan that is actionable, and personalized to you.
DO YOU EXPERIENCE..
IS THIS FOR YOU?
ABOUT DR.MEGAN-MARIE
ABOUT DR.MEGAN-MARIE
Dr. Megan-Marie works with those of any age or health experience seeking to feel better in their bodies and/or mind. She gets at the root of your needs and helps you overcome them through top-down approaches like neuro-regulation, as well as through bottom-up approaches like what kind of exercise prescription is best for your body. She breaks stigmas of what society deems as healthy and teaches you what's best for you.
ABOUT DR.MEGAN-MARIE
ABOUT DR.MEGAN-MARIE
ABOUT DR.MEGAN-MARIE
Dr. Megan-Marie Delegas PT, DPT is an integrative clinician. Her care is founded on her Doctorate in Physical Therapy, and expanded through years of education in orthopedic and pelvic musculoskeletal diagnostics, hands-on treatment, functional medicine, yoga, nutrition and fitness coaching. She combines her clinical knowledge with her passion in neuro-regulation, which addresses the nervous system's impact on the body and mind, and is the foundation of optimal health, ease, and performance in life.
IS YOUR NERVOUS SYSTEM AFFECTING YOU?
YOUR PLAN OVERVIEW
Step 1 - Inquire
Step 1 - Inquire
Step 1 - Inquire
The first step to uninhibited health and wellbeing is seeing if this is a right fit. Schedule a complementary call with Dr. Megan-Marie to discuss your questions, needs, and readiness. She will ask you questions and together you will decide if moving forward together is right. Not local? No stress, much of our work can be done remotely.
Step 2 - Begin
Step 1 - Inquire
Step 1 - Inquire
So you both agree you're a fit for this work together. Excellent! Let's get you onboarded with a 60-minute session where we deep dive into assessments, screens, and dialogue. They will set the foundation for your personalized plan, which will include actionable and empowering steps right away.
Step 3 - Flow
Step 1 - Inquire
Step 3 - Flow
Expect to be on a regular cadence with Dr. Megan-Marie for the next several weeks or months. Unless otherwise discussed, 40-minute weekly, or bi-weekly, sessions is the typical plan. This will facilitate consistency, accountability, and, most importantly, profound shifts toward optimal health and wellbeing.
TAKE A LISTEN
GOT A QUESTION?
Ask questions for Dr. Megan-Marie to answer on her podcast.
CONTACT
INFO AND LOCATIONS
350 Warren Street, Studio 05, Jersey City, NJ 07302
135 West 27th Street, New York, New York 10001, United States
Weekdays:
9am-12pm or 2-7pm
STAY IN THE KNOW
Listen to her insights now!
Check out some of Dr. Meg's micro-audios where she briefly and concisely covers topics related to fitness, physical therapy, metabolism, lifestyle, nervous system, and so much more.
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