Are you struggling to feel really good in your body or mind? Do you feel like you’re heading in a good direction but hitting a plateau or regressing in your efforts? Or perhaps you’re seeing patterns within your life that you can’t seem to change? Do you feel unwell in your body, whether it’s flare ups, poor energy, brain fog, maldigestion, or low motivation? Do you simply not feel like your most vital, powerful self?
Brain-Body With Meg is a virtual in-person experience focused on helping you reach resilience in health, mind, and body. Dr. Megan-Marie Delegas leverages her clinical education in healthcare with her application of traditional methodologies, and helps you get very clear on what is best for you, right now. The emphasis of her work is rooted in the metabolism, the nervous system, and dry needling, and is for those seeking true evolution, not quick-fixes.
Dr. Megan-Marie wants you to see her as your go-to, as-needed, consultant that helps filter all the noise so you can reconnect to your most valuable asset. Your body.
Dr. Megan-Marie works with those of any age or health experience seeking to feel better in their bodies and mind. She gets at the root of your needs and helps you overcome them through top-down approaches like health consulting, as well as through bottom-up approaches like dry needling for the nervous system, identifying beneficial exercise intensities for your body, metabolic support and more. She breaks stigmas of what society deems as healthy and teaches you what's best for you.
Dr. Megan-Marie Delegas PT, DPT is an integrative clinician. Her care is founded on her Doctorate in Physical Therapy, and expanded through years of education in orthopedic and pelvic musculoskeletal diagnostics, hands-on treatment, functional medicine, yoga, nutrition and fitness coaching. She combines her clinical knowledge with her passion in brain-body health, which addresses the nervous system's impact on the body and mind, and is the foundation of optimal health, ease, and performance in life.
The first step to uninhibited health and wellbeing is seeing if this is a right fit. Schedule a complementary call with Dr. Megan-Marie to discuss your questions, needs, and readiness. She will ask you questions and together you will decide if moving forward together is right. Not local? No stress, she'll identify if your work can be done remotely.
So you both agree you're a fit for this work together. Excellent! Let's get you onboarded with a 60-minute session where we deep dive into assessments, screens, and dialogue. They will set the foundation for your personalized plan, which will include actionable and empowering steps right away.
Expect to be on a regular cadence with Dr. Megan-Marie for the next several weeks or months. Unless otherwise discussed, expect 40-minute weekly sessions, or every other week, to start. This will facilitate consistency, accountability, and, most importantly, fundamental shifts toward your wellbeing.
JC Office: 350 Warren Street, Studio 5, Jersey City, New Jersey 07302, United States
NY Office: 135 West 27th Street, New York, New York 10001, United States Hello@meganmariept.com 415-579-1677
Hours of Availability:
Mon, Thur, Fri: 9am-1pm
Wed: 2-7pm
Copyright © 2024 Brain-Body With Meg - All Rights Reserved.
Check out some of Dr. Meg's micro audio-cips where she briefly and concisely covers topics related to fitness, physical therapy, metabolism, lifestyle, nervous system, and so much more.
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