IT BEGINS WITH YOU

After 10 years of clinical experience, movement proficiency, psych studies, and various mentorships, you can expect consulting to be a majority of your time together. Dr. Megan-Marie believes clarity and education are the most empowering tools for change, alignment, and individualized wellbeing. Consulting sessions are essentially health and life advising where current evidence in health and wellbeing is applied specifically to you and your needs, even if it's not about fitness, nutrition, etc. specifically.

For those local to the New York Metropolitan area, Dr. Megan-Marie offers hands-on approaches to care depending on your needs. From nervous system focused dry needling, gentle gastrointestinal fascial release, to lymphatic-guided cupping, you can receive these supplementary modalities in her studio office. Please note that in-person sessions are limited.

The brain's job is to interpret every stimulus that comes in as safe or unsafe. This split decision dictates your behavior, performance, sensitivity to pain and pleasure, relationships, etc. and is the difference between experiencing anxiety, insomnia, migraines, pain, poor digestion, or experiencing healthy immunity, hormones, flexibility, coordination, and acute performance. Dr. Megan-Marie leads a neurology-based practice that works your nervous system in real time.

Just because you aren't sick enough for medical care does not mean you are well. Functional Medicine principles prioritize your symptoms -- like fatigue, food sensitivities, bloating, poor focus, low libido, motivation, etc. -- and promote conservative plans that help you actually feel and live well. Functional medicine screens range from $75-$500 per screen and can be informative investments towards understanding your current concerns, and in guiding future health.

Physical Therapy (PT) helps treat physical injuries, muscular symptoms, pain and more. Dr. Megan-Marie specializes in practical assessments, movement-based treatments, as well as pelvic health physical therapy for women experiencing urinary leaking/frequency, pain with sex, postpartum recovery, and much more. PT appointments are typically done in person for those local to the New York Metropolitan area.

As an identified athlete all her life, Dr. Megan-Marie has participated in various fitness and athletics, from sports, marathons, dance, to olympic weightlifting, powerlifting, crossfit, yoga and more. She integrates strength and conditioning principles in all she does, and is a certified Russian Kettlebell Coach and Yin Yoga instructor.